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WELLNESS KERNEL

At The Center Of Your Health

Our Blog

An ongoing series of informational entries

The 10 Best Anti-Inflammatory Foods

November 16th, 2019

Chronic inflammation is like a raging fire inside of you that can eventually cause several diseases and health problems. Combat inflammation naturally with these anti-inflammatory foods.

How to Tell if You Have a Collagen Deficiency (And How to Treat It)

November 10th, 2019

Could you be low on one of your most important proteins? Here’s how to tell if you have a collagen deficiency – and how to correct it ASAP.

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